Table 3.
Numbers (and percentages) of participants who used the core and optional sessions.
| Session number | Session description | Participants who viewed at least one page of the session n (%) |
| 1 | Eating plan part 1a | 132 (100) |
| 1 | Eating plan part 2a,b | 120 (90.9) |
| 2 | Supporta,c | 104 (78.7) |
| 3 | Physical activitya,c | 90 (68.1) |
| 4 | Cravings | 28 (21.2) |
| 5 | Slipups | 32 (24.2) |
| 6 | Stretching physical activity | 25 (18.9) |
| 7 | Tough times | 21 (15.9) |
| 8 | Busy lives | 19 (14.3) |
| 9 | Setting up your environment | 13 (9.8) |
| 10 | Drinks | 13 (9.8) |
| 11 | Eating out | 24 (18.1) |
| 12 | Maintaining weight lossd | 36 (27.2) |
aCore sessions
bEating plan part 1 and part 2 are both part of session 1. They are presented separately to show the points during session 1 at which participants dropped out.
cThe sessions are presented in the order in which they were listed.
dThis session was made compulsory.