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Mean ± SEM temporal changes in plasma insulin (a) and blood glucose (b) during the post-breakfast period, and plasma insulin (c) and blood glucose (d) during the post-lunch period. Significant differences (p < 0.05) between trials at individual time points are defined as follows: * NB vs. CHO + WP and CHO, ** NB vs. CHO, *** NB vs. CHO + WP. CHO: high-carbohydrate breakfast trial; CHO + WP: high-carbohydrate breakfast with added whey protein trial; NB: no breakfast trial.
