Table 5.

Low fructose diet.

Foods to Avoid

All fruits Broccoli, carrots, cauliflower, green beans, green peppers, sweet potatoes, tomatoes Beans, peas Corn Fructose, honey, high-fructose corn syrup, sorbitol, jams, gelatin desserts, candies, all desserts sweetened with fructose Condiments such as barbeque sauce, ketchup, sweet and sour sauce, pancake syrup, plum sauce, chutney, etc.

Foods Allowed

Asparagus, celery, chives, cucumber, kale, lettuce, parsnips, pumpkin, radish, scallions, spinach, spinach, white potatoes, shallots, zucchini All cereals All meat, fish, and eggs All dairy All fats Sugar (sucrose), molasses, saccharine