Table 6.
Foods to Avoid |
Apple, apricot, blackberry, cherry, date, fig, nectarine, pear, peach, plum, raisin, and other dried fruits Sugar-free chewing gum and candies Diabetic foods and drinks Diet and light drinks Foods that contain the initials E420 in the list of ingredients |
Foods Allowed |
Banana, citrus fruit, kiwi, melon, pineapple, strawberry All legumes All cereals All vegetables All meat, fish, and eggs Milk and dairy products All fats Sugar, honey, fructose, cocoa, jams, gelatin desserts, molasses, all desserts made with sugar, marmalade, chocolate, commercial cookies and cakes with added sugar, sweetened drinks, artificial sweeteners: aspartame, saccharine, mannitol, isomalt, xylitol (cough drops, gums, mints) |