Skip to main content
. 2015 Nov;9(4):147–154.

Table 1.

Characteristic of the WBVT program

Session Duration of
each set
(sec)
Frequency
(Hz)
Amplitude * Rest
(sec)
Modalities WBVT
duration
(min)
Sets of exercises **
a b c d e f g h i
1 30 30 low 60 static 4 2 2 1 1 1 1
2 30 30 low 60 Static 5.5 3 3 2 1 1 1
3 30 30 low 60 Static & dynamic 6.5 3 3 3 1 1 2
4 30 35 low 50 Static & dynamic 8 3 3 3 1 2 1 1 2
5 45 35 low 50 Static & dynamic 12 2 2 3 2 2 1 2 2
6 45 35 low 50 Static & dynamic 12 2 2 3 2 2 1 2 2
7 45 40 high 40 Static & dynamic 13.5 2 2 3 2 2 1 2 2 2
8 45 40 high 40 Static & dynamic 15 2 2 3 2 3 1 2 2 3
9 45 40 high 40 Static & dynamic 15 2 2 3 2 3 1 2 2 3
10 60 40 high 30 Static & dynamic 16 1 1 2 2 2 2 2 2 2
11 60 50 high 30 Static & dynamic 16 1 1 2 2 2 2 2 2 2
12 60 50 high 30 Static & dynamic 16 1 1 2 2 2 2 2 2 2

a: Static position, sitting with hip joints abduction and feet out of platform; b: Static position , sitting with hip joints adduction and feet out of platform; c: Static position, sitting with hip joints abduction and feet out of platform while patient tries to contract her hip adductors statically; d: Static position, sitting cross-legged; e: Static position, sitting cross-legged while patient tries to press her buttock to vibration platform.; f: Dynamic position, sitting with hip joints abduction and feet out of platform while patient tries to bend successively hip joints (first right and then left hip); g: Dynamic position, sitting with hip joints adduction and feet out of platform while patients try to pull her knees into the abdomen; h: Dynamic position, sitting with hip joints adduction and feet out of platform, while patient keeps her arms crossed on the chest and bends her trunk forward and backward; i: Dynamic position, sitting with hip joints adduction and feet out of platform, while patient keeps her arms crossed on the chest and bends her trunk to the sides.

*

Amplitude: High = 5 mm, Low = 2.5 mm;

**

Exercises: