Table 4.
All participants | Participants with sleep problems | Participants without sleep problems | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
TCa | Time | TCb | Time | TCc | Time | ||||||||||
Pre | Post | Pre | Post | Pre | Post | ||||||||||
M | SE | M | SE | M | SE | M | SE | M | SE | M | SE | ||||
Depressive symptoms | SHT | 5.9 | 28.3 | 4.3 | 28.3 | SHT | 7.7 | 45.7 | 5.7 | 45.7 | SHT | 4.1 | 28.4 | 2.9 | 28.4 |
CG | 9.8 | 32.9 | 9.5 | 32.9 | CG | 9.2 | 35.7 | 8.4 | 35.7 | CG | 10.5 | 38.0 | 10.5 | 38.0 | |
Emotional exhaustion | SHT | 15.6 | 27.2 | 15.0 | 27.2 | SHT | 16.3 | 44.0 | 16.1 | 44.0 | SHT | 14.8 | 27.4 | 13.8 | 27.4 |
CG | 16.1 | 31.7 | 16.7 | 31.7 | CG | 18.4 | 34.3 | 17.3 | 34.3 | CG | 13.7 | 36.6 | 16.1 | 36.6 | |
Depersonalization | SHT | 12.6 | 23.2 | 12.7 | 23.2 | SHT | 15.3 | 37.5 | 17.0 | 37.5 | SHT | 10.0 | 23.3 | 8.4 | 23.3 |
CG | 11.8 | 27.0 | 12.3 | 27.0 | CG | 12.4 | 29.3 | 12.2 | 29.3 | CG | 11.2 | 31.2 | 12.4 | 31.2 | |
Personal accomplishment | SHT | 14.6 | 6.7 | 13.0 | 6.8 | SHT | 14.2 | 11.0 | 13.4 | 11.0 | SHT | 15.0 | 6.7 | 12.6 | 6.8 |
CG | 15.2 | 7.8 | 14.3 | 7.8 | CG | 16.4 | 8.5 | 15.0 | 8.5 | CG | 14.0 | 9.0 | 13.6 | 9.0 | |
PCS | SHT | 51.9 | 11.6 | 51.2 | 11.7 | SHT | 51.5 | 18.5 | 50.2 | 18.7 | SHT | 52.2 | 11.7 | 52.3 | 11.9 |
CG | 54.7 | 13.5 | 53.6 | 13.6 | CG | 54.1 | 14.7 | 52.0 | 14.9 | CG | 55.3 | 15.5 | 55.3 | 15.6 | |
MCS | SHT | 43.5 | 18.4 | 42.9 | 18.3 | SHT | 37.4 | 29.6 | 37.9 | 29.6 | SHT | 49.6 | 18.6 | 47.9 | 18.4 |
CG | 38.6 | 21.3 | 39.3 | 21.3 | CG | 37.4 | 23.3 | 37.3 | 23.2 | CG | 39.9 | 24.6 | 41.4 | 24.5 |
TC treatment condition, SHT self-help therapy group, CG control group, PCS physical component scores, MCS mental component scores
aSHT n = 10, CG n = 15
bSHT n = 4, CG n = 9
cSHT n = 6, CG n = 6