Table 1.
Test | Side | Direction | Mean | SD |
---|---|---|---|---|
SEBT | Right | |||
Anterior | 70.1 | 9.1 | ||
Posteromedial | 96.7 | 7.5 | ||
Posterolateral | 95.6 | 10.5 | ||
Average of Right Side Reaches | 87.5 | 9.0 | ||
SEBT | Left | |||
Anterior | 69.9 | 8.8 | ||
Posteromedial | 97.1 | 9.3 | ||
Posterolateral | 94.7 | 10.6 | ||
Average of Left Side Reaches | 87.2 | 9.6 | ||
Overall CompositeAverage of Right and Left Reaches | 87.2 | 8.3 | ||
Core Endurance | Anterior Plank | 170.8 | 78.7 | |
Right Lateral Plank | 75.7 | 37.8 | ||
Left Lateral Plank | 65.1 | 35.2 | ||
OverallAverage of all three PlankTests | 103.9 | 50.6 |