Table 3.
Percent of elders engaged in individual physical activities by MSI classification
| Activity | NO MSI group | MSI group |
|---|---|---|
| Walking/jogging | 70 | 49 |
| Meditation | 39 | 23 |
| Yoga | 36 | 23 |
| Babysitting | 22 | 19 |
| Weight training | 17 | 19 |
| Aerobics | 11 | 15 |
| Calisthenics | 14 | 11 |
| Swimming | 8 | 10 |
| Dancing | 8 | 8 |
| Cycling | 8 | 5 |
| Golf | 3 | 7 |
| Tennis | 3 | 4 |
| Bowling | 3 | 3 |
| Hiking | 3 | 2 |