Table 2. Fasting blood glucose, lactate, VO2, RER, carbohydrate oxidation and HR after the three interventions.
| CHO | CHO+PRO | PLA | |
|---|---|---|---|
| Blood glucose (mM) | 4.5 ± 0.1* | 4.5 ± 0.1* | 4.2 ± 0.1 |
| Blood lactate (mM) | 0.54 ± 0.04 | 0.50 ± 0.05 | 0.44 ± 0.03 |
| VO2 (l·min-1) | 0.26 ± 0.01 | 0.27 ± 0.01 | 0.26 ± 0.02 |
| RER (VCO2/VO2) | 0.78 ± 0.01* | 0.76 ± 0.01 | 0.75 ± 0.01 |
| CHO oxidation (g·min-1) | 0.09 ± 0.01* | 0.07 ± 0.01 | 0.05 ± 0.01 |
| HF (beat·min-1) | 56 ± 3 | 60 ± 3 | 57 ± 2 |
Values are means ± SEM. n = 8. The measurements are done in the morning at 08.00 AM after overnight fast. CHO ox: Carbohydrate oxidation.
* Significantly different from PLA (p<0.05).