Table 2. Means, Standard Errors of the Mean (SEM), and P-values for Pairwise Comparisons between Conditions Regarding Time Spent in Different Sleep Stages (Relative to Total Sleep Time; N=15 Men and 15 Women), EEG Power (Percent of Total Power between 0.5 and 50 Hz; N=15 Men and 13 Women) in the Slow Oscillation (0.5–1 Hz) and Sleep Spindle (12–15 Hz) Band during the First and the Second 90 min of NonREM Sleep, Reaction Speed (1/Reaction Time; N=16 Men and 12 Women), and Sleepiness (According to the Stanford Sleepiness Scale; N=16 Men and 16 Women).
| Measure |
Insulin |
Placebo |
P | ||
|---|---|---|---|---|---|
| Mean | SEM | Mean | SEM | ||
| Sleep stage | |||||
| Wake (%) | 1.96 | (0.6) | 1.72 | (0.53) | 0.76 |
| S1 (%) | 7.76 | (0.91) | 7.54 | (0.93) | 0.76 |
| S2 (%) | 54.09 | (1.37) | 54.50 | (1.46) | 0.74 |
| S3 (%) | 8.01 | (0.72) | 8.08 | (0.76) | 0.87 |
| S4 (%) | 7.57 | (1.02) | 7.51 | (1.08) | 0.93 |
| REM (%) | 19.68 | (0.89) | 19.58 | (0.92) | 0.93 |
| Total sleep (min) | 460.3 | (3.33) | 458.73 | (4.93) | 0.71 |
| Slow oscillation band (0.5–1 Hz) | |||||
| C3 1st NonREM | 33.8 | (1.05) | 33.24 | (0.88) | 0.57 |
| C4 1st NonREM | 33.83 | (0.89) | 34.46 | (0.78) | 0.28 |
| C3 2nd NonREM | 35.46 | (0.95) | 37.46 | (1.52) | 0.23 |
| C4 2nd NonREM | 36.12 | (1.03) | 36.82 | (0.95) | 0.42 |
| Sleep spindle band (12–15 Hz) | |||||
| C3 1st NonREM | 2.82 | (0.25) | 2.91 | (0.24) | 0.64 |
| C4 1st NonREM | 2.81 | (0.27) | 2.77 | (0.24) | 0.79 |
| C3 2nd NonREM | 4.06 | (0.37) | 4.04 | (0.40) | 0.95 |
| C4 2nd NonREM | 4.03 | (0.38) | 3.92 | (0.40) | 0.61 |
| Reaction speed | |||||
| 2205 hours | 2.93 | (0.06) | 3.01 | (0.06) | 0.06 |
| 2240 hours | 2.92 | (0.06) | 2.85 | (0.07) | 0.07 |
| 0805 hours | 3.04 | (0.07) | 2.97 | (0.07) | 0.17 |
| 1915 hours | 2.96 | (0.07) | 2.99 | (0.07) | 0.56 |
| Sleepiness | |||||
| 2120 hours | 2.84 | (0.17) | 3.00 | (0.20) | 0.33 |
| 2240 hours | 3.44 | (0.17) | 3.50 | (0.20) | 0.74 |
| 0805 hours | 2.81 | (0.18) | 2.97 | (0.21) | 0.36 |
| 1805 hours | 2.13 | (0.19) | 2.47 | (0.15) | 0.09 |