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. 2016 Mar 30;183(8):715–728. doi: 10.1093/aje/kwv268

Table 2.

Age-Adjusted Characteristics of Participants According to Baseline (1991) Total Protein Intake Among 92,088 Women in Nurses’ Health Study II, 1991–2009

Characteristic Quintile of Protein Intake
1 (n = 18,417)
(15.3% of Energy)a
3 (n = 18,466)
(18.8% of Energy)
5 (n = 18,417)
(22.6% of Energy)
% Mean % Mean % Mean
Demographic and lifestyle factors
 Age, yearsb 35.9 36.0 36.4
 White race/ethnicity 95.6 96.8 96.1
 Body mass indexc 23.8 24.5 25.5
 Body mass index ≥25 31.0 36.1 44.6
 Physical activity, MET-hours/week 20.7 20.3 22.4
 Current smoker 14.6 11.8 11.7
 Hypertension 5.8 5.9 7.3
 High cholesterol 13.7 13.8 16.4
 Family history of diabetesd 32.4 34.3 36.5
 Postmenopausal hormone use 4.3 4.4 5.0
 Oral contraceptive use 12.0 10.4 10.1
 Multivitamin use 42.7 43.9 44.5
 Alcohol, g/day 4.0 3.1 2.3
Dietary intake
 Total energy, kcal/day 1,901 1,815 1,626
 Carbohydrate, % of energy intake 55.8 49.4 44.6
 Total fat, % of energy intake 30.4 32.1 31.5
 Saturated fat, % of energy intake 10.7 11.4 11.2
 Monounsaturated fat, % of energy intake 11.7 12.2 11.7
 Polyunsaturated fat, % of energy intake 5.6 5.7 5.6
Trans- fat, % of energy intake 1.8 1.7 1.4
 Dietary cholesterol, mg/day 187.1 241.7 297.6
 Daily dietary glycemic loade 139.1 120.3 106.4
 Daily dietary glycemic indexf 55.3 53.9 52.4
 Total dietary fiber, g/day 17.7 18.3 18.6
 Cereal fiber, g/day 5.6 5.7 5.4
 Magnesium, mg/day 285.2 314.9 345.2
 Heme iron, mg/day 0.75 1.1 1.5
 Potassium, mg/day 2,649 2,944 3,189
 Calcium, mg/day 857.7 1,028 1,145
 Vitamin C, mg/day 264.5 246.5 268.3
 Vitamin E, mg/day 47.1 41.2 48.6
 Whole grains, servings/day 1.3 1.4 1.3
 Fruit, servings/day 1.2 1.2 1.2
 Vegetables, servings/day 3.0 3.3 3.6
 Red meat, servings/day 0.57 0.77 0.75
 Processed meat, servings/day 0.25 0.24 0.17
 Fish, servings/day 0.18 0.27 0.42
 Chicken, servings/day 0.39 0.66 1.1
 Eggs, servings/day 0.17 0.19 0.17
 Dairy foods, servings/day 2.2 2.5 2.4
 Legumes, servings/day 0.35 0.38 0.40
 Nuts, servings/day 0.29 0.26 0.18
 Peanuts, servings/day 0.05 0.04 0.02
 Peanut butter, servings/day 0.20 0.20 0.14
 Potatoes, servings/day 0.39 0.39 0.31
 Coffee, servings/day 1.5 1.6 1.5
 Sugar-sweetened beverages, servings/day 1.1 0.36 0.13

Abbreviations: GI, glycemic index; MET, metabolic equivalent.

a Median percentage of energy intake in the quintile.

b Not adjusted for age.

c Weight (kg)/height (m)2.

d First-degree relatives.

e Average glycemic load was calculated by multiplying the amount of carbohydrates in the diet by the average glycemic index. For 1 serving of a food, a glycemic load of ≥20 is considered high, 11–19 is considered medium, and ≤10 is considered low. Among these 92,088 women from Nurses’ Health Study II, the mean glycemic load was 119.0 (range, 47.8–222.4).

f Average dietary glycemic index (GI) was calculated by summing the products of 1) the carbohydrate content of each food item per serving, 2) the average daily number of servings of that food, and 3) the food's GI value (derived from available databases and publications) and dividing by total daily carbohydrate content. Foods with a GI value of ≤55 are considered to have a low GI, foods with a value of 56–69 are considered to have a medium GI, and foods with a value of ≥70 are considered to have a high GI. Among these 92,088 women from Nurses’ Health Study II, the mean GI was 52.9 (range, 37.0–64.8).