Table 1.
Fundamental movement pattern | Clearing test |
Deep squat | |
Hurdle step1 | |
Inline lunge1 | |
Shoulder mobility1 | Shoulder impingement test |
Active straight leg raise1 | |
Trunk stability push-up | Spinal extension test |
Rotatory stability1 | Spinal flexion test |
Performed and scored separately for the right and left side.