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. 2015 Jul 1;8(3):277–286.

Table 3.

Effect of beetroot juice on exercise at 75 W (n=9).

Variables Placebo Beetroot Juice
VO2 (L/min) 1.30 ± 0.11 1.25 ± 0.08*
% VO2peak 61 ± 11 58 ± 11*
VCO2 (L/min) 1.21 ± 0.12 1.13 ± 0.07
RER 0.93 ± 0.05 0.90 ± 0.03
VE (L/min) 44.6 ± 5.2 41.0 ± 3.4
Heart rate (bpm) 149 ± 18 147 ± 18

Values are mean ± SD.

*

Different from placebo (P < 0.05).

Volume of oxygen consumption (VO2), carbon dioxide production (VCO2), respiratory exchange ratio (RER), and ventilation expired (VE).