Table 3.
Measure | Baseline |
Post-intervention |
Paired t-test (df = 18) |
||||
---|---|---|---|---|---|---|---|
M | SD | M | SD | T | p | d | |
1-mile walk time (s) |
980.95 | 99.34 | 916.26 | 102.54 | 4.61 | <.01 | .64 |
Estimated VO2max (ml/kg/ min) |
24.43 | 6.71 | 27.34 | 6.83 | − 4.05 | <.01 | − .43 |
AAQ II | 17.84 | 7.45 | 10.53 | 27.25 | 1.18 | .26 | .37 |
PAAQ | 3.14 | .92 | 5.04 | .90 | −9.19 | <.01 | −2.09 |
Note: Higher scores on the AAQ-II indicate greater psychological inflexibility, while higher scores on the PAAQ indicate greater psychological flexibility. The table includes results for analyses conducted with the completer sample.