Table 4.

Hierarchical Regressions for Changes in Self-Compassion Predicting Changes in Emotional Wellbeing Outcomes (N = 29)

Outcome	B	B SE	β	R2	ΔR2	F
PSS	−5.18	1.98	−0.49*	0.27	0.20	4.06*
SMFQ	−0.68	1.42	−0.08	0.48	<0.01	9.58***
STAI	−9.61	2.94	−0.48**	0.55	0.17	12.48***
CONN	5.85	3.33	0.31†	0.36	0.07	6.25**
SLSS	5.10	1.42	0.61**	0.41	0.27	7.54**
PA	0.25	0.26	0.20	0.22	0.03	3.59*
NA	−0.16	0.21	−0.12	0.48	0.01	9.56***

Note. Data includes both cohorts’ interention periods. PSS=Perceived Stress Scale, SMFQ=Mood and Feelings Questionnaire-short form, STAI=Spielberger State-Trait Anxiety Scale (trait subscale), CONN=Social Connectedness Scale, SLSS=Student Life Satisfaction Scale, PA=Positive Affect subscale of PANAS, NA=Negative Affect subscale of PANAS, R² = Variance accounted for by the full regression model, ΔR² = Variance accounted for by the addition of Self-compassion Scale to the model,

^†p < . 10,

^*p < .05,

^**p < .01,

^***p < .001.