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. Author manuscript; available in PMC: 2016 Sep 1.
Published in final edited form as: Behav Sleep Med. 2015 Oct 20;14(5):514–527. doi: 10.1080/15402002.2015.1036271

Table 1.

Session content and information domain area for each of the study arms.

Session EOC CBT-P CBT-PI
1 • Facts about OA pain and sleep • Facts about OA pain and sleep
• Pain management rationale
• Goal setting
• Facts about OA pain and sleep
• Pain management rationale
• Goal setting
• Sleep hygiene
• Stimulus control
2 • Medication education for pain and sleep • Physical activity goal setting
• Progressive muscle relaxation training
• Goal setting
• Physical activity goal setting
• Progressive muscle relaxation training
• Goal setting;
• Sleep restriction
• Development of individualized sleep scheduling plan
3 • Complementary and alternative medical treatments for pain and sleep • Mood and pleasant activity scheduling
• Mini-practice relaxation
• Activity and relaxation goal setting
• Mood and pleasant activity scheduling
• Mini-practice relaxation
• Activity and relaxation goal setting
• Sleep diary review and sleep plan modification
4 • Nutrition for health, pain and sleep • Activity pacing; mini-practice relaxation
• Activity and relaxation goal setting
• Activity pacing; mini-practice relaxation
• Activity and relaxation goal setting
• Sleep diary review and sleep plan modification
5 • Improving memory and communication with healthcare providers • Automatic thoughts and feelings
• Progressive muscle relaxation
• Activity and relaxation goal setting
• Automatic thoughts and feelings
• Progressive muscle relaxation
• Activity and relaxation goal setting
• Sleep diary review and sleep plan modification
6 • Topic review and sharing • Activity and relaxation maintenance plans
• Mini-practice relaxation
• Activity and relaxation maintenance plans
• Mini-practice relaxation
• Sleep diary review and final sleep plan recommendations