Table 1.
Minimum pass requirements of BFT
Athletic discipline | Minimum requirements |
---|---|
11x10-m sprint test | ≤60 s |
Flexed-arm hang | ≥5 s |
1000-m run | ≤390 s |
Minimum pass requirements of the Basic Fitness Test [11]
Minimum pass requirements of BFT
Athletic discipline | Minimum requirements |
---|---|
11x10-m sprint test | ≤60 s |
Flexed-arm hang | ≥5 s |
1000-m run | ≤390 s |
Minimum pass requirements of the Basic Fitness Test [11]