Table 1. Comparison of navicular drop test results between the group that performed both hip external rotator exercises and TS exercises and the group that performed only TS exercises (n=20).
| Hip external rotator exercise and TS exercise Mean (SD) |
TS exercise Mean (SD) |
||
|---|---|---|---|
| Pre | ND (mm) | 11.8 (1.9) | 11.4 (1.4) |
| 4 weeks | ND (mm) | 5.7 (1.6) | 7.5 (2.2)* |
ND: navicular drop, SD: standard deviation. ﹡p<0.05