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. 2016 Mar 31;28(3):816–819. doi: 10.1589/jpts.28.816

Table 1. Comparison of navicular drop test results between the group that performed both hip external rotator exercises and TS exercises and the group that performed only TS exercises (n=20).

Hip external rotator exercise and TS exercise
Mean (SD)
TS exercise
Mean (SD)
Pre ND (mm) 11.8 (1.9) 11.4 (1.4)
4 weeks ND (mm) 5.7 (1.6) 7.5 (2.2)*

ND: navicular drop, SD: standard deviation. ﹡p<0.05