Table 1. Comparison of ND test results between the group that performed both gluteus maximus (GM) and TS exercises and the group that performed only TS exercises (n=18).

	GM exercises and TS exercises Mean (SD)	TS exercises only Mean (SD)
Pre ND (mm)	11.9 (2)	11.4 (1.4)
4 weeks ND (mm)	5.5 (1.6)	7.6 (2.3)﹡

GM: gluteus maximus, TS: toe spread, ND: navicular drop, SD: standard deviation. ﹡p<0.05