Table 1.
Mean pre- and post-exercise (±1 SD) values by condition.
| Measure | Pre-Exercise Values by Condition | Post-Exercise Values by Condition | ||
|---|---|---|---|---|
| Outdoors | Indoors | Outdoors | Indoors | |
| Intention for future exercise behaviour | 68.3 ± 22.0 | 69.7 ± 25.4 | ||
| Overall mood | 148.8 ± 20.6 | 145.9 ± 15.1 | 145.5 ± 16.3 | 142.2 ± 14.0 |
| Enjoyment of exercise session | 65.9 ± 23.5 | 64.2 ± 23.4 | ||
| Perceived exertion at 7:30 min | 11.9 ± 2.5 | 12.2 ± 2.5 | ||
| Perceived exertion at 14:00 min | 12.9 ± 2.2 | 13.5 ± 2.2 | ||
| Social interaction time (seconds) | 613.6 ± 222.2 | 415.8 ± 263.9 | ||
| Directed attention (number of strings successfully recited backwards) | 3.2 ± 1.7 | 3.5 ± 1.4 | 3.5 ± 1.7 | 3.0 ± 1.6 |