Table 2.
Mean pre- and post-exercise (±1 SD) mood subscale values by condition.
| Mood Subscale | Pre-Exercise Values by Condition | Post-Exercise Values by Condition | ||
|---|---|---|---|---|
| Outdoors | Indoors | Outdoors | Indoors | |
| Tension | 32.6 ± 2.9 | 32.5 ± 2.0 | 32.4 ± 2.1 | 32.2 ± 1.6 |
| Depression | 37.5 ± 1.1 | 37.6 ± 1.1 | 37.3 ± 0.8 | 37.2 ± 0.5 |
| Anger | 38.0 ± 1.8 | 38.0 ± 1.4 | 37.4 ± 1.7 | 37.3 ± 1.0 |
| Vigour | 35.9 ± 8.6 | 37.1 ± 7.2 | 37.2 ± 8.4 | 38.6 ± 8.6 |
| Fatigue | 40.0 ± 7.9 | 38.8 ± 6.6 | 39.3 ± 5.1 | 39.4 ± 4.7 |
| Confusion | 36.5 ± 4.1 | 36.1 ± 3.5 | 36.3 ± 3.5 | 34.6 ± 2.9 |