. 2015 Nov 5;32(2):81–87. doi: 10.1097/TGR.0000000000000085

TABLE 1. Most Recent Changes in BMD Before Yoga vs Those Following Two Years of Yoga^a.

Location	Preyoga^a	Number	Timing^b	SD/CI	Postyoga	Timing	Number	SD
Spine	−0.036	128	47	0.125/0.118	0.048	21.7	71	0.551/0.44
Left hip	−0.017	130	52	0.117/0.183	0.088	22	81	0.103/0.159
Left femur	−0.03	125	48	0.317/0.192	0.003	24	83	0.129/0.133

Abbreviations: BMD, bone mineral density; SD/CI, standard deviation/confidence interval.

^aAll pre-yoga values are negative while all post-yoga values are positive.

^bLoss of bone mineral density in g/cm²/mo.

^cMonths between dual-energy x-ray absorptiometry scans.

TABLE 1. Most Recent Changes in BMD Before Yoga vs Those Following Two Years of Yogaa.