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. 2015 Nov 5;32(2):81–87. doi: 10.1097/TGR.0000000000000085

TABLE 2. Mean Monthly Change Before Yoga vs. After Two Years of Yoga in Moderately and Completely Compliant Patients.

Location Before Yoga or After Yoga Number Time Span in Months/Confidence Interval Change Per Month/Confidence Interval P
Spine Before 29 35 ± 7 −0.00080/0.00025
After 21 ± 1 0.0010/0.000043 .002
Total hip Before 25 38 ± 8 0.000082/0.00038
After 23 ± 2 0.00012/0.00031 ...
Femur Before 18 46 ± 12 −0.00090/0.00027
After 24 ± 2 0.00030/0.00048 .05