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. 2016 May 2;11(5):e0154073. doi: 10.1371/journal.pone.0154073

Table 2. Ratio of workload to maximum work capacity according to occupational group and gender.

VO2max [METs] Workload [METs]
Males (n = 190) Mean SD Mean %VO2max SD -2SD %VO2max +2SD %VO2max
Low-intensity group 12.8 2.3 1.7 13.3 0.3 1.1 8.6 2.3 18.0
Moderate-intensity group 12.9 2.7 2.2 17.1 0.5 1.2 9.3 3.2 24.8
High-intensity group 12.7 2.1 3.3 26.0 0.6 2.1 16.5 4.5 35.4
Females (n = 113) Mean SD Mean %VO2max SD -2SD %VO2max +2SD %VO2max
Low-intensity group 9.4 2.2 1.7 18.1 0.3 1.1 11.7 2.3 24.5
Moderate-intensity group 9.4 1.8 2.2 23.4 0.5 1.2 12.8 3.2 34.0
High-intensity group 8.1 1.9 3.0 37.0 0.6 1.8 22.2 4.2 51.9

METs, metabolic equivalents; SD, standard deviation; VO2max, maximal oxygen uptake during 20-meter shuttle run test.