[Table/Fig-3]:

Comparison of post intervention parameters in study and control groups.

Parameters	Group	Mean±SD	p-value
Systolic Blood Pressure (SBP)	Control	124.68±5.6	0.520
	Study	109.22±3.8
Diastolic Blood Pressure (DBP)	Control	69.11±2.2	1.000
	Study	69.11±2.23
Respiratory rate	Control	19.27±2.1	0.007*
	Study	18.08 ±1.8
Perceived Stress scale	Control	32.11±2.4	0.000*
	Study	19.05±1.4
Heart rate variability beats/min(Post)	Control	20.65±1.5	0.000*
	Study	26.59±2.1
30:15Ratio	Control	1.1868±0.44	0.102
	Study	1.1417±0.33
S/L ratio	Control	1.001±0.026	0.062
	Study	0.977±0.029
Cold Pressor systolic blood pressure response.	Control	13.38±2.23	0.000*
	Study	9.68±1.8
Cold Pressor diastolic blood pressure response.	Control	7.54±1.4	0.000*
	Study	4.19±0.98
Mental arithmetic systolic blood pressure response.	Control	13.49±3.1	0.000*
	Study	8.97±2.21
Mental arithmetic diastolic blood pressure response.	Control	4.38±1.32	0.056
	Study	5.22±1.53
Resting heart rate (RHR)	Control	81.16±3.9	0.931
	Study	81.03±4.1
Pressure Product (RHR X SBP)	Control	8853.96±10.9	0.521
	Study	8855.14±11.23

*p< 0.05, significant