Table 3.

Changes in Physical Activity and Diet

	Randomization Group
Outcomes	In-Person	Telephone	Usual Care
Moderate- to vigorous-intensity physical activity (min/wk)
Baseline	99 ± 127	111 ± 103	118 ± 133
6-month change	+114 ± 130*	+96 ± 154*	+17 ± 110
Pedometer (steps/day)
Baseline	5,028 ± 2,895	6,055 ± 2,981	6,465 ± 3,558
6-month change	+1,847 ± 2,758*	+948 ± 2,652	−330 ± 1,974
Dietary intake from fat (%)
Baseline	34.2 ± 7.4	29.9 ± 8.8	32.0 ± 6.9
6-month change	−5.1 ± 6.7*	−3.0 ± 6.2*	−1.1 ± 6.7
Fiber intake (gm/1,000 kcal)
Baseline	11.9 ± 2.7	12.6 ± 4.9	12.6 ± 4.3
6-month change	+5.6 ± 4.1*	+3.9 ± 5.3*	1.3 ± 4.2
Fruit and vegetable (servings/day)
Baseline	5.3 ± 2.7	4.6 ± 2.2	5.1 ± 2.8
6-month change	+1.2 ± 3.1*	+1.1 ± 2.9*	−0.3 ± 1.9
Added sugar (g/1,000 kcal)
Baseline	31.0 ± 17.7	28.9 ± 12.3	32.8 ± 10.7
6-month change	−5.8 ± 14.1	−3.8 ± 16.2	−2.4 ± 9.4

NOTE. Values are expressed as the mean ± standard deviation.

^*P < .017 for in-person or telephone v usual care.