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. Author manuscript; available in PMC: 2016 May 23.
Published in final edited form as: Endocr Pract. 2010 Nov-Dec;16(Suppl 3):1–37. doi: 10.4158/ep.16.s3.1

Table 12.

Recommendations Regarding Lifestyle Issues

Ensure adequate intake of calcium throughout life
Ensure adequacy of vitamin D intake
Consume a balanced diet
Regularly perform weight-bearing exercises
Avoid use of tobacco
Limit alcohol consumption
Take measures to avoid falls
Consider use of hip protectors