Schematic of the interleaved sequence, comprising a localized double quantum filter sequence for lactate detection and STEAM sequences for acquiring localized 31P and 1H MR spectra. The DQF part is repeated m = 2 times before each 31P and 1H STEAM acquisition to increase SNR of edited lactate. The 31P duty cycle is limited by the long T1 relaxation time of phosphorus metabolites. For clarity, spoiler gradients, RF channels, gradient directions, and exact timings are not shown.