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. 2016 May 23;15(2):320–326.

Table 2.

Resulting average values of visual-motor response time among the individual exercise modes expressed by way of Cohen’s d.

Exercise
intensity mode
M-IN M-AEM M-INTERM
M-AEM .37
M-INTERM .21 .60
M-ANAEM .35 .67 .17

Mode of motor inactivity (M-IN), exercise mode with a dominant involvement of aerobic metabolism (M-AEM), mode of intense intermittent exercise (M-INTERM) and exercise mode with a dominant involvement of anaerobic metabolism (M-ANAEM), d – Cohen's coefficient of effect size,

† medium practical difference.