Table 4.
Dietary intake and hunger ratings at baseline and post-intervention.
| Variable | WP | FP | ||
|---|---|---|---|---|
| Pre | Post | Pre | Post | |
| Kcal | 2146 ± 175 | 1889 ± 148 a | 2094 ± 194 | 1833 ± 158 a |
| Protein (g) | 92 ± 10 | 150 ± 14 a | 94 ± 7 | 140 ± 8 a |
| Protein (%) | 17 ± 2 | 33 ± 2 a | 20 ± 1 | 30 ± 2 a |
| Protein (g/kg) | 1.0 ± 0.12 | 1.7 ± 0.17 a | 0.9 ± 0.1 | 1.6 ± 0.2 a |
| Carbohydrates (g) | 253 ± 20 | 178 ± 19 a | 214 ± 17 | 158 ± 16 a |
| Carbohydrates (%) | 48 ± 2 | 38 ± 2 a | 43 ± 2 | 34 ± 2 a |
| Fat (g) | 77 ± 9 | 62 ± 4 | 75 ± 9 | 76 ± 12 |
| Fat (%) | 33 ± 2 | 30 ± 1 | 33 ± 2 | 36 ± 3 |
| Fiber (g) | 14 ± 1 | 26 ± 3 | 22 ± 3 | 23 ± 4 |
| Omega 3 | 2 ± 0.5 | 2 ± 1 | 1 ± 0.1 | 2 ± 0.5 |
| Hunger | 36 ± 8 | 31 ± 7 a | 46 ± 6 | 30 ± 8 a |
| Satiety | 23 ± 7 | 44 ± 5 a | 37 ± 6 | 44 ± 11 a |
| Desire to eat | 39 ± 10 | 38 ± 7 | 48 ± 6 | 31 ± 6 a |
Data presented as means ± SE. Pre, baseline; Post, post-intervention. a Significantly different from baseline (p < 0.05).