Self-monitoring of obesity behavior change goals |
IVR calls and text messages |
Weekly |
Behavior change goal feedback |
IVR calls and text messages |
Weekly |
Self-weighing |
Cellular network-connected scales |
Daily |
Self-weighing feedback |
Text messages with weight loss progress |
Weekly |
Tailored skills training |
Printed goal information Videos |
As desired, but we suggest review every 8 weeks as goals change |
Interpersonal counseling |
Coaching calls |
18/year (weekly for calls 1-4, biweekly for calls 5-10, and monthly for calls 11-18) |
PCP-delivered weight counseling |
Weight counseling using updates integrated into EHR |
Variable; at each PHS medical visit |