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. 2016 Apr;7(2):143–158. doi: 10.15412/J.BCN.03070208

Table 3.

Summary of studies using alpha protocol training.

Site of treatment Enhance/inhibit Number of sessions Outcome
(Allen, Harmon-Jones, & Cavender, 2001) F3, F4 Enhance alpha (8–13 Hz) 5 Impact of self-reported emotional responses and facial EMG
(Angelakis et al., 2007) FO3 Enhance peak alpha (8–13 Hz) 31–36 Improve cognitive processing speed and executive function
(Hanslmayr, Sauseng, Doppelmayr, Schabus, & Klimesch, 2005) F3, F4, FZ, P3, P4, PZ Enhance upper alpha 1 Improvement in cognitive performance
(Hardt & Kamiya, 1978) OZ, O1, C3 Enhance alpha (8–13 Hz) 7 Decrease anxiety
(Hord, Tracy, Lubin, & Johnson, 1975) O2 Enhance alpha Help maintain performance such as counting and auditory discrimination
(Markovska-Simoska et al., 2008) F3-O1, F4-O2 Enhance individual upper alpha 20 Increasing the quality of musical performance
(Martindale & Armstrong, 1974) O2, P4 Reduction alpha (7–13) 1 High creative
(Plotkin & Rice, 1981) OZ Enhance alpha 5–7 Decrease anxiety
(Regestein, Buckland, & Pegram, 1973) Parietal-occipital Enhance alpha (8–13 Hz) 2 Decrease sleep need
(Schmeidler & Lewis, 1971) Right occipital both 2 Mood changes
(Zoefel, Huster, & Herrmann, 2011) P3, PZ, P4, O1, O2 Enhance individual upper alpha 5 Enhancement of cognitive performance

Abbreviation: EMG, Electromyogram.