Baseline demographic characteristics (mean [± SD]) |
Age (y) |
51 (42–60) |
48 (43–53) |
Sex (m:f) |
4:13 |
21:18 |
Duration of low back pain (y) |
11.1 (7.7–14.5) |
10.3 (6.5–14.0) |
BMI |
28.1 (24.1–32.1) |
28.9 (27.2–30.5) |
Employed |
47% (8/17) |
72% (28/39) |
Baseline clinical characteristics (mean [± 95% CI]) |
Oswestry Disability Questionnaire (ODQ expressed as %) |
27.7(23.3–32.2) |
31.9 (26.6–37.2) |
International PA Questionnaire (IPAQ in m/min/wk) |
3029 (1687–4371) |
5832 (3285–8079) |
ActivPAL daily step count |
7678 (6284–9071) |
7826 (6767–8886) |
ActivPAL cadence < 100 steps/min |
3952 (3159–4744) |
4273 (3617–4929) |
ActivPAL cadence > 100 steps/min |
3726 (2214–5238) |
3554 (2930–4178) |
ActivPAL time spent stepping (h/d) |
1.59 (1.34–1.83) |
1.67 (1.45–1.90) |
ActivPAL time spend standing (h/d) |
4.46 (3.35–5.57) |
4.25 (3.84–4.65) |
ActivPAL time spent sitting/lying (h/d) |
17.9 (16.6–19.2) |
18.1 (17.6–18.6) |
Euroqol Weighted Health Index(EQ-5D, range of values: −0.59 to 1.0) |
0.64 (0.53–0.75) |
0.58 (0.49–0.66) |
Physical Activity Self-Efficacy Scale (PASES, range of values 0–5) |
2.7 (2.2–3.2) |
2.5 (2.3–2.8) |
Fear Avoidance Beliefs Questionnaire for Physical Activity (FABQ- PA, range of values 0–24) |
15.1 (11.8–18.4) |
16.0 (13.9–18.0) |
Back Beliefs Questionnaire (BBQ, range of values 9–45) |
28.9 (25.4–32.3) |
28.1 (25.8–30.5) |
Euroqol (EQ5D Visual Analogue Scale—Health State, range of values (0–100) |
59.4 (49.6–69.2) |
68.5 (62.7–74.3) |
Numerical Rating Scale for average pain over last week (NRS. range of values 0–10) |
4.6 (3.6–5.5) |
5.4 (4.8–6.0) |
Modified Global Rating of Change (MGROC for Physical Activity, range of values −7–7) |
−2.6 (−4.0 to −1.3) |
−3.3 (−4.4 to −2.2) |
Modified Global Rating of Change (MGROC importance of change, range of values 0–7) |
3.3 (2.1–4.5) |
4.3 (3.7–5.0) |
Readiness to change (n [%]) |
Precontemplation |
0 |
1(3) |
Contemplation/preparation |
9(53) |
24 (61) |
Action/maintenance |
8(47) |
14 (36) |