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. 2016 Jun 17;9:131–142. doi: 10.2147/CEG.S86798

Table 3.

Observational studies of low FODMAP diet in adults with IBS

Study Study design Participants recruited for the study Inclusion and exclusion criteria Dietary intervention Outcome measures Key results
Observational studies
Shepherd and Gibson48 Retrospective study
Follow-up telephone interview 2–40 months after dietary intervention (median 14 months)
62 consecutive patients with IBS and fructose malabsorption
Median age 50 years 76% female
IBS (Rome II criteria)
Positive fructose breath hydrogen test.
Excluded celiac disease, IBD, and patients with known lactose malabsorption
1-hour dietitian-delivered advice:
• avoidance of high free fructose foods in excess of glucose and high fructan foods
• positive food choices
• sample meal plan
• coingestion of free glucose with fructose
• avoiding foods rich in polyols
Dietary adherence
Barriers to adherence
Strategies used by patients
Self-assessment of IBS symptoms using a –10 to 10 scale
48 (77%) adhered to the diet
46 (74%) responded positively in all abdominal symptoms
Improvement in symptoms was significantly better in those adherent to the diet
Staudacher et al54 Nonrandomized, controlled study
Questionnaire 2–6 months after dietary manipulation
82 consecutive patients with IBS
Mean age 38 years 71% female
IBS diagnosis based on NICE criteria Dietitian-led advice
39 – standard dietary advice (NICE guidelines)
43 – low FODMAP dietary advice:
• suitable/unsuitable foods
• meal plans
• recipes adapted for the UK setting
Validated IBS Global
Improvement Scale (7-point Likert scale)
Four statements on satisfaction with symptom response and dietary advice
Overall symptom improvement greater in low FODMAP (86%) than standard diet (49%) group
Greater benefits were seen in low FODMAP group for bloating, abdominal pain, and flatulence
Ostgaard et al49 Retrospective, case-control study
Dietary guidance was given 2 years before the study
Questionnaires sent by mail
63 patients with IBS without dietary guidance, 70 with dietary guidance, and 42 healthy controls
Mean age 36 years 85% female
IBS diagnosis (Rome III criteria)
Excluded organic GI disease, clinically significant systemic diseases, pregnant or lactating women, and abdominal surgeries, except appendectomy,
Cesarean, and hysterectomy
Nurse-delivered dietary advice
Two 1-hour sessions covering
FODMAP avoidance
Validated MoBa FFQ
SF-NDI
IBS-QoL
Validated Birmingham IBS
Symptom scores (5-point Likert scale)
114 patients (65%) completed study (35 controls, 36 unguided, 43 guided patients with IBS)
In guided patients with IBS, significant reduction in abdominal pain, but no significant differences in the total score or diarrhea/constipation
Significant QoL improvement of guided patients with IBS compared to unguided patients
Mazzawi et al50 Prospective uncontrolled study
Questionnaires before and 3–9 months after dietary intervention (median 4 months)
46 patients with IBS
Mean age 35 years 76% female
IBS (Rome III criteria)
Excluded organic GI disease, clinically significant systemic disease, pregnant or lactating, drug abuse, serious psychiatric diseases, abdominal surgeries, except appendectomy, cesarean section, and hysterectomy
Registered nurse with special training and experience.
Three 45-minute sessions on dietary management
Validated Birmingham IBS symptom score
IBS-QoL questionnaire
SF-NDI
Validated MoBa FFQ
17 (37%) completed study
Reduced total IBS symptoms scores and significantly improved quality life following dietary guidance
Significant improvement in abdominal pain, diarrhea, but not constipation
Dietary guidance also resulted in adequate intakes of vitamins and minerals
de Roest et al51 Prospective uncontrolled study
Questionnaires at baseline and follow-up (mean follow-up of 15.7±9 months) after dietary intervention
192 patients with IBS who had performed lactulose, fructose, and lactose breath testing
Mean age 45 years 74% female
IBS diagnosed by a gastroenterologist or a colorectal surgeon
Excluded significant GI comorbidities (IBD, celiac disease, significant diverticular disease or bowel resection)
Advice by a trained dietitian:
• 1 -hour appointment and 30-minute follow-up 6 weeks later
• lists of safe and restricted foods
• recipes and shopping guide provided
• reintroduction of restricted group of carbohydrates at follow-up
GSRS (7-point Likert scale)
Assessment of safety and efficacy of the diet by email or post
90 patients with IBS (47%) completed the whole study.
Significant improvement reported symptoms at follow-up (44% patients with improvement in abdominal pain, 38% in bloating, 38.5% in constipation, 60% in diarrhea)
Significant positive correlation between adherence and improvement in individual GI symptoms
Wilder-Smithet al53 Prospective, uncontrolled study
Questionnaires at baseline and 4 weeks after dietary intervention
1,372 patients with FGID (212 patients with IBS) who performed fructose and lactose breath testing
Mean age 42 years 73% female
Classified into FGID subgroups according to (Rome III)
312 patients with positive fructose and lactose intolerance
Excluded organic disease including celiac disease
Experienced dietitian-led advice:
• standardized 4-week dietary modification
• 1 week of diet low in saccharides and polyols followed by weekly introduction of fructose-, fructan-, inulin-, and lactose- containing food to individual tolerance
A nonstandard questionnaire on abdominal symptoms (10-point Likert scales)
Bowel and dietary habits
237 of 312 (76%) patients completed the study
Over 80% of patients attained adequate global symptom relief; 93% and 96% of patients with fructose or lactose malabsorption, respectively, 85% adequate relief in patients with diarrhea, 96% with bloating, and 51% with constipation
Pedersen et al52 Prospective uncontrolled pilot study
Web-based questionnaires completed weekly during control and low FODMAP diet period (6 weeks each)
19 patients with IBS
Median age 35 years 81% female
IBS (Rome III criteria)
Excluded IBD, celiac disease, GI infection, and positive lactose intolerance gene test, history of food allergy, alarm symptoms, and other significant diseases
6 weeks of habitual diet (control)
Dietitian-delivered low FODMAP diet:
• 45-minute consultation
• 6 weeks on the diet
IBS-SSS
IBS-QoL
All 19 patients with IBS completed the study
Significant improvement in IBS in control period and following dietary intervention period
Low FODMAP diet further reduced symptoms (11 patients [57%] improved to mild IBS severity)
Significant IBS-QoL change during low FODMAP diet period

Abbreviations: FODMAP, fermentable oligosaccharide, disaccharide, monosaccharide, and polyols; IBS, irritable bowel syndrome; FM, fructose malabsorption; IBD, inflammatory bowel disease; NICE, National Institute for Health and Clinical Excellence; MoBa FFQ, MoBa Food Frequency Questionnaire; SF-NDI, short-form nepean dyspepsia index; QoL, quality of life; IBS-SSS, irritable bowel syndrome symptom scoring system; GSRS, gastrointestinal symptom rating scale; GI, gastrointestinal; FGID, functional gastrointestinal disorder; ITT, intention to treat; PP, per-protocol.