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. 2016 Jun 17;9:131–142. doi: 10.2147/CEG.S86798

Table 4.

Randomized control trials of low FODMAP diet in adults with IBS

Study Study design Participants recruited for the study Inclusion and exclusion criteria Dietary intervention Outcome measures Key results
Interventional studies
Shepherd et al57 Double-blinded, randomized, quadruple arm, placebo-controlled rechallenge trial
2 weeks maximum test period
26 participants with IBS and fructose malabsorption
Median 38 years 85% female
Previously good GI symptom control while on low FODMAP diet
IBS (Rome II criteria)
Excluded celiac disease, IBD, other concomitant serious morbidity or if taking medications potentially influencing GI symptoms
All participants on supplied low FODMAP diet followed by rechallenge of graded doses of fructose, fructans, fructose, and fructan mix or glucose (control) drinks with meals >10-day washout between tests Mean score of individual symptoms using 100-mm VAS
A global symptom question asked at the end of each highest dose consumed for the drinks
Symptoms induced in a dose-dependent manner when drinks containing fructose (70%), fructans (77%), and a combination (79%) were given as opposed to 14% symptom induction in those receiving glucose drink
Ong et al47 Randomized, single-blinded, crossover intervention trial 2 days of each diet 15 healthy subjects
Mean 23 years 60% female
15 subjects with IBS mean 41 years 87% female
IBS (Rome III criteria)
No medically significant comorbidities, not pregnant, and had no prebiotic supplements or antibiotics for >8 weeks prior to the study
No prior IBS education
Provided low (9 g/d) and high (50 g/d) FODMAP diet
All food matched for total energy, starch, protein, fat, indigestible long-chain CHO
Dietary fiber and resistant starch kept constant
7-day washout period before crossover
Breath hydrogen levels
A questionnaire consisting of five general GI symptoms
Food diaries
All subjects completed the study
All symptoms were significantly worsened with high FODMAP diet in patients with IBS
Only increased flatus production was reported by healthy volunteers
Staudacher et al56 Randomized, control trial
4 weeks of either diet
41 patients with IBS
Mean age 35 years 66% female

ITT (68% vs 23%) and for PP (81%
IBS (Rome III criteria)
IBS with bloating and/or
diarrhea
Excluded other major GI
conditions, constipation as
predominant IBS symptom,
pregnancy, lactation, use
of probiotics, prebiotics,
lactulose 4 weeks prior
to study or changes in IBS
meds prior to/during study
An experienced dietitian-led
advice:
• Low FODMAP diet (19) or
control group with habitual
diet (22) for 4 weeks
• Weekly follow-up via email or
telephone
Validated GSRS
Stool output
Food diaries
All 41 patients were included for ITT and 35 in the PP analysis At follow-up, more patients in the intervention group reported adequate symptom control with vs 26%)
Halmos et al55 Randomized, controlled, single-blind crossover trial
21 days of either diet
45 participants
33 IBS (mean age 41 years, 70% female)
12 healthy individuals (mean age 31 years, 75% female)
IBS (Rome III criteria)
Healthy controls without
GI symptoms
Exclusion of celiac disease, previous abdominal surgery, and significant other diseases
No previous dietary or other treatments for IBS and no pharmacological agents
1 week of habitual diet followed by low FODMAP diet (<0.5 g FODMAPs/meal) or typical
Australian diet
All foods were provided (three meals and three snacks)
At least 21 days of washout period
100-mm VAS
Fecal assessment
Breath hydrogen
Food diaries
30 IBS participants (91%) and 8 controls (67%) completed the study
70% IBS subjects had lower overall GI symptom scores on low FODMAP diet compared with typical and subjects’ habitual diet
Similar results with individual symptoms
Minimal or unaltered symptoms in controls
Pedersen et al59 Randomized, unblended controlled trial
Web-based questionnaires completed weekly during 6 weeks intervention
123 patients with IBS
Median age 37 years 73% female
IBS (Rome III criteria)
Negative colonoscopy, celiac, and lactose intolerance gene
Excluded low BMI <18, alarming symptoms such as weight loss > 5 kg, anemia, fever, colorectal cancer, and other significant disease
6 weeks of:
• 42 low FODMAP diet or
• 40 normal Danish/Western diet or
• 41 normal diet and probiotics (Lactobaccillus rhamnosis GG)
Low FODMAP diet advice by dietitians
Published Australian high
FODMAP list used
IBS-SSS
IBS-QoL
34 (81%), 37 (92%) and 37 (90%) completed the low FODMAP, normal and probiotic diet, respectively
A significant reduction in IBS-SSS in all three groups after 6 weeks from their baseline
No significant reduction in IBS score in any groups for IBS-C type and no difference between normal diet and probiotics
A significant reduction of IBS-SSS in low FODMAP and probiotic groups compared to normal diet
IBS-QoL was statistically improved in all patients from baseline
Böhn et al58 Randomized, controlled, single-blind trial
4 weeks of either diet
75 patients with IBS
Mean age 43 years 82% female
IBS (Rome III criteria), IBS-SSS ≥175 (moderate-to-severe symptoms)
No excessively restrictive diet except low lactose diet. Allowed probiotic products and antidepressants
Excluded severe cardiac, liver, neurologic or psychiatric disease, and other GI diseases (IBD, celiac disease)
Advised by experienced dietitians
38 – Diet A (low FODMAP diet)
Information on foods to avoid and alternatives.
37 – Diet B (traditional IBS diet advice)
Regular meals, healthy eating, avoid large meals, reduce fat intake, etc
IBS-SSS
Stool diary
4 days food diary
33 (87%) low FODMAP and 34
(92%) traditional IBS diet group completed the study
IBS symptom severity was significantly reduced in both groups compared to baseline; however, the score did not differ between the groups
19 (50%) low FODMAP group and 17 (46%) traditional IBS diet group responded to the interventions

Abbreviations: FODMAP, fermentable oligosaccharide, disaccharide, monosaccharide, and polyols; IBS, irritable bowel syndrome; CHO, carbohydrates; GI, gastrointestinal; GSRS, gastrointestinal symptom rating scale; ITT, intention to treat; PP, per-protocol; VAS, visual analog scale; QoL, quality of life; BMI, body mass index; IBS-SSS, irritable bowel syndrome symptom scoring system; IBS-C, constipation-predominant IBS; IBD, inflammatory bowel disease; VAS, visual analogue scale.