TABLE 1.
NHS (n = 71,415) |
HPFS (n = 42,495) |
NHS II (n = 93,131) |
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D1 | D5 | D10 | D1 | D5 | D10 | D1 | D5 | D10 | |
Food-based FQS score | 30 ± 3 | 41 ± 1 | 55 ± 3 | 29 ± 2 | 42 ± 1 | 56 ± 3 | 28 ± 3 | 42 ± 1 | 56 ± 3 |
BMI, kg/m2 | 25.5 ± 5.3 | 25.1 ± 4.7 | 24.3 ± 4.1 | 25.2 ± 5.1 | 25.1 ± 5.1 | 24.2 ± 4.9 | 25.9 ± 6.6 | 24.7 ± 5.3 | 23.5 ± 4.2 |
Current smokers, % | 26 | 25 | 17 | 15 | 10 | 4 | 14 | 12 | 9 |
Physical activity, MET | 10 ± 18 | 13 ± 19 | 22 ± 31 | 15 ± 22 | 20 ± 27 | 32 ± 40 | 13 ± 19 | 19 ± 25 | 34 ± 38 |
Energy intake, kcal | 2043 ± 512 | 1734 ± 534 | 1580 ± 459 | 2357 ± 605 | 1959 ± 610 | 1846 ± 561 | 2086 ± 526 | 1768 ± 549 | 1666 ± 475 |
Alcohol intake, g | 5 ± 10 | 7 ± 11 | 7 ± 11 | 11 ± 16 | 12 ± 16 | 10 ± 14 | 2 ± 5 | 3 ± 6 | 4 ± 6 |
Total fiber, g | 14 ± 3 | 16 ± 4 | 21 ± 6 | 15 ± 4 | 20 ± 5 | 30 ± 9 | 14 ± 3 | 18 ± 4 | 25 ± 7 |
Vegetables, servings/d | 3.0 ± 1.5 | 3.8 ± 1.9 | 5.5 ± 2.6 | 2.5 ± 1.3 | 3.3 ± 1.8 | 5.0 ± 2.8 | 2.2 ± 1.2 | 3.0 ± 1.8 | 4.7 ± 2.6 |
Whole fruit, servings/d | 0.9 ± 0.7 | 1.3 ± 1.0 | 2.3 ± 1.3 | 0.8 ± 0.7 | 1.5 ± 1.2 | 2.8 ± 1.8 | 0.6 ± 0.5 | 1.1 ± 0.9 | 2.0 ± 1.2 |
Sweets and ice cream, servings/d | 1.8 ± 1.4 | 1.2 ± 1.2 | 0.6 ± 0.8 | 2.4 ± 1.7 | 1.5 ± 1.4 | 0.6 ± 0.8 | 1.8 ± 1.3 | 1.2 ± 1.0 | 0.6 ± 0.6 |
Potatoes, servings/d | 0.6 ± 0.3 | 0.4 ± 0.3 | 0.2 ± 0.2 | 0.7 ± 0.4 | 0.4 ± 0.3 | 0.3 ± 0.3 | 0.6 ± 0.3 | 0.4 ± 0.3 | 0.2 ± 0.2 |
Red meat, servings/d | 0.9 ± 0.4 | 0.7 ± 0.4 | 0.3 ± 0.3 | 1.3 ± 0.6 | 0.8 ± 0.5 | 0.3 ± 0.3 | 1.2 ± 0.6 | 0.7 ± 0.5 | 0.3 ± 0.3 |
Processed meat, servings/d | 0.3 ± 0.3 | 0.1 ± 0.2 | 0.0 ± 0.1 | 0.7 ± 0.6 | 0.4 ± 0.4 | 0.1 ± 0.2 | 0.5 ± 0.4 | 0.2 ± 0.2 | 0.1 ± 0.1 |
Coffee intake, servings/d | 2.0 ± 1.9 | 2.5 ± 1.9 | 2.7 ± 1.9 | 1.6 ± 1.7 | 2.0 ± 1.8 | 2.0 ± 1.8 | 0.8 ± 1.4 | 1.6 ± 1.7 | 2.1 ± 1.7 |
Sweetened beverages, servings/d | 0.7 ± 0.9 | 0.3 ± 0.5 | 0.1 ± 0.2 | 0.9 ± 0.9 | 0.3 ± 0.5 | 0.1 ± 0.2 | 1.2 ± 1.3 | 0.4 ± 0.7 | 0.1 ± 0.3 |
Yogurt, servings/d | 0.0 ± 0.1 | 0.1 ± 0.2 | 0.1 ± 0.3 | 0.0 ± 0.1 | 0.1 ± 0.2 | 0.2 ± 0.4 | 0.0 ± 0.1 | 0.1 ± 0.2 | 0.3 ± 0.4 |
Nuts, servings/d | 0.3 ± 0.4 | 0.3 ± 0.5 | 0.4 ± 0.6 | 1.6 ± 1.8 | 1.6 ± 1.8 | 1.6 ± 1.8 | 0.1 ± 0.1 | 0.1 ± 0.1 | 0.1 ± 0.2 |
Whole grains, servings/d | 0.5 ± 0.7 | 0.9 ± 0.9 | 1.6 ± 0.7 | 0.6 ± 0.7 | 1.3 ± 1.2 | 2.5 ± 1.8 | 0.7 ± 0.7 | 1.3 ± 1.1 | 2.2 ± 1.4 |
Refined grains, servings/d | 2.2 ± 1.3 | 1.3 ± 1.0 | 0.7 ± 0.6 | 2.1 ± 1.4 | 1.2 ± 1.0 | 0.7 ± 0.7 | 2.2 ± 1.2 | 1.5 ± 0.9 | 1.2 ± 0.7 |
Snack chips, servings/d | 0.3 ± 0.3 | 0.1 ± 0.2 | 0.0 ± 0.1 | 0.3 ± 0.3 | 0.1 ± 0.2 | 0.0 ± 0.1 | 0.3 ± 0.3 | 0.2 ± 0.2 | 0.0 ± 0.1 |
Fried foods away from home, times/wk | 0.4 ± 0.3 | 0.2 ± 0.3 | 0.1 ± 0.1 | 0.3 ± 0.2 | 0.2 ± 0.2 | 0.1 ± 0.1 | 0.3 ± 0.2 | 0.2 ± 0.1 | 0.1 ± 0.1 |
Values are means ± SDs unless otherwise indicated. Baseline is 1984 for NHS, 1986 for HPFS, and 1989 for NHS II. D, decile; FQS, Food Quality Score; HPFS, Health Professionals Follow-Up Study; MET, metabolic equivalent of task; NHS, Nurses’ Health Study; NHS II, Nurses’ Health Study II.