Table 4.
Metabolic profile pre- and post-intervention.
Pre | Post | ||
---|---|---|---|
Resting Metabolic Rate (kcal/day) * | CON | 1385 ± 195 | 1322 ± 147 |
PRISE | 1453 ± 147 | 1367 ± 98 | |
Respiratory Exchange Ratio | CON | 0.80 ± 0.04 | 0.80 ± 0.05 |
PRISE | 0.80 ± 0.05 | 0.79 ± 0.04 | |
CHOox (%) | CON | 34 ± 20 | 33 ± 17 |
PRISE | 32 ± 16 | 30 ± 14 | |
FATox (%) | CON | 66 ± 20 | 67 ± 17 |
PRISE | 68 ± 16 | 70 ± 14 | |
Fasting Blood Glucose (mg/dL) * | CON | 81 ± 7 | 83 ± 5 |
PRISE | 81 ± 6 | 84 ± 6 | |
Insulin (uU/mL) | CON | 2.7 ± 1.2 | 2.5 ± 0.5 |
PRISE | 2.5 ± 0.4 | 2.5 ± 0.4 | |
Total Cholesterol (mg/dL) * | CON | 185 ± 22 | 182 ± 21 |
PRISE | 185 ± 37 | 175 ± 27 | |
HDL Cholesterol (mg/dL) | CON | 68 ± 17 | 69 ± 13 |
PRISE | 67 ± 11 | 67 ± 12 | |
LDL Cholesterol (mg/dL) | CON | 93 ± 21 | 94 ± 25 |
PRISE | 107 ± 25 | 96 ± 27 | |
Total Cholesterol/HDL | CON | 2.9 ± 0.9 | 2.7 ± 0.6 |
PRISE | 2.6 ± 0.4 | 2.6 ± 0.3 | |
Triglycerides (mg/dL) | CON | 92 ± 40 | 87 ± 31 |
PRISE | 88 ± 43 | 89 ± 28 |
CON: normal protein (5–6 meals/day at 1.0 g/kg BW/day); PRISE: protein-pacing (5–6 meals/day at 2.0 g/kg BW/day). CHOox: relative contribution of carbohydrate to energy expenditure; FATox: relative contribution of fat to energy expenditure; HDL: High Density Lipoprotein; LDL: Low density lipoprotein. Data are means ± standard deviation. * denotes significant effect of intervention (pre vs. post).