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. 2016 Jun 14;3(2):e25. doi: 10.2196/mental.5324

Table 4.

Themes, categories, and example codes of perceived advantages of Internet-based interventions.

Themes Frequency, n (%) Categories Example codes

Sample 1
(n=117)
Sample 2
(n=146)


Flexibility regarding time and location




13 (11.1) 17 (11.6) No transportation No need to leave home when feeling sick
No transportation
More comfortable at home
No need to go out and meet people
No need to visit hospital/treatment facility

8 (6.8) 10 (6.8) Independent of time and place I can work with the program when and where it best suits me
Easier to fit into my daily schedule
More flexible

4 (3.4) 11 (7.5) No need to schedule appointments No need to schedule/keep appointments
Independent of visiting hours
Low effort




13 (11.1) 9 (6.2) Time-saving Quick
Less time-consuming
Time-effective

16 (13.7) 5 (3.4) Cheap Cost-effective
Cheaper for the individual and society
Affordable

11 (9.4) 4 (2.7) Convenient Easy
Low effort
Accessibility




8 (6.8) 16 (11.0) Reach Accessible for more people
Increased access for people working odd hours
Increased access for people in rural areas/living abroad
Easy to access

3 (2.6) 12 (8.2) Always available Internet available 24/7
Always available

5 (4.3) 4 (2.7) No delay No waiting list/queue
Decreased delay of treatment onset
Quick treatment onset
Anonymity




4 (3.4) 7 (4.8) Integrity More integrity
More anonymous/private

5 (4.3) 1 (0.7) Lack of face-to-face contact with a therapist No need to see a therapist
Less embarrassing than seeing a therapist
No eye contact—no shame

5 (4.3) 0 (0) Nobody needs to know My family does not need to know
More people would dare to seek treatment if anonymous
Credibility




6 (5.1) 5 (3.4) Treatment expectancy

Good
If I had problems I would use it
Interesting

2 (1.7) 5 (3.4) Useful information When you need concrete advice such as checklists
Information is saved

0 (0) 4 (2.7) Standardized Treatment less influenced by the individual therapist
Independent of the therapist
User empowerment




2 (1.7) 8 (5.5) Decide duration I can initiate/terminate treatment when I want/need
Sense of self-help

1 (0.9) 4 (2.7) Own pace Time to reflect
Work at your own pace

0 (0) 2 (1.4) Choose content You can choose treatment
More alternatives
Improved communication




7 (6.0) 4 (2.7) Self-disclosure Easier to express oneself
Easier to be open and honest
Easier to write than to tell face to face
Dare to ask
None 1 (0.9) 15 (10.3) None N/Aa
Do not know 3 (2.6) 3 (2.1) Do not know N/A
Total 117 (100) 146 (100) N/A N/A

aN/A: not applicable.