Table 2. Mean (Standard Deviation) Number of Minutes of Work-Related Physical Activitya on Baseline Day (Nonwalking Day) and Walking Days (Week 2 and Week 3) in the Walking Meeting (WaM) Pilot Study, 2015b .
| Level of Physical Activity | Baselineb (n = 17 Participants) | Week 2b (n = 17 Participants) | Week 3b (n = 14 Participants) |
|---|---|---|---|
| Light | 169.8 (83.3) | 143.3 (46.1) | 129.2 (62.1) |
| Moderate | 31.4 (19.9) | 41.6 (25.2) | 40.4 (22.4) |
| Vigorous | 1.2 (3.2) | 1.83 (6.3) | 1.6 (4.4) |
| Very vigorous | 1.5 (5.3) | 0.01 (0.04) | 1.1 (4.0) |
| Moderate, vigorous, and very vigorous | 34.1 (23.6) | 43.5 (29.6) | 43.0 (26.6) |
a
Work-related physical activity is all activity that took place and was measured by accelerometry between the hours of 9:00 a.m. and 5:00 p.m. on a workday.
b
No significant difference (using paired t test) in the number of light, moderate, vigorous, or very vigorous physical activity minutes between baseline and week 2 or week 3.