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. 2016 Jun 16;2016:5859729. doi: 10.1155/2016/5859729

Table 5.

Estimated dropout rates for yoga interventions as a function of intervention characteristics (yoga postures, breathing techniques, meditation, and duration). CI: confidence interval.

Yoga postures Number of studies Rate, 95% CI
Including postures 144 12.00 [10.53, 13.46]
Not including postures 21 7.22 [4.32, 10.11]
Test for subgroup differences: Chi 2 = 8.32, df = 1 (p = 0.004), I 2 = 88.0%

Breathing techniques Number of studies Rate, 95% CI

Including breathing techniques 130 11.80 [10.27, 13.33]
Not including pranayama 34 10.63 [7.87, 13.40]
Test for subgroup differences: Chi 2 = 0.53, df = 1 (p = 0.47), I 2 = 0%

Meditation Number of studies Rate, 95% CI

Including meditation 86 12.67 [10.75, 14.60]
Not including meditation 78 10.07 [8.25, 11.89]
Test for subgroup differences: Chi 2 = 3.70, df = 1 (p = 0.05), I 2 = 73.0%

Intervention duration Number of studies Rate, 95% CI

Less than 8 weeks 44 9.42 [6.93, 11.91]
8–12 weeks 89 11.18 [9.42, 12.94]
More than 12 weeks 35 15.23 [11.79, 18.68]
Test for subgroup differences: Chi 2 = 7.21, df = 2 (p = 0.03), I 2 = 72.3%