Table 3.
Summary of Qualitative Themes from Participant Feedback
| Category | Participant Feedback |
|---|---|
| Benefits | Nutrition education and strategies for healthy eating |
| Self-monitoring dietary intake helped with portion control | |
| Peer group provided support and motivation for behavior change | |
| Wellness peer provided a role model for weight loss | |
| Group exercise sessions were fun and reinforcing | |
| Challenges | Didactic instruction was difficult to follow, and left no time for participants to interact with one another |
| Dietary tracking was complex, inconvenient, and not sustainable | |
| Mental health symptoms often interfered with behavior change | |
| Recommendations | Include more active learning activities and opportunities for participants to collaborative and problem solve with one another |
| Focus on eating a balanced diet rather than calorie counting | |
| Offer tips and guidance on grocery shopping | |
| Address the impact of mental health symptoms on lifestyle change and teaching coping strategies | |
| Wellness peer should give less advice and focus more on sharing personal challenges and successes that participants can related to | |
| More in-depth training on use of Facebook and Fitbit application |