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. 2016 Jun 28;28(6):1733–1737. doi: 10.1589/jpts.28.1733

Table 4. Thickness of muscles before and after elastic band exercise (unit: cm).

Pre-ex Post-ex
Pectoralis major 1.2 ± 0.5 1.2 ± 0.4
Rhomboid major 1.1 ± 0.3 1.1 ± 0.3
Upper trapezius 0.8 ± 0.2 1.0 ± 0.2*

*p<0.05 compared to pre-ex group