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. 2016 Jul 6;8:161. doi: 10.3389/fnagi.2016.00161

Table 5.

Included human studies combining physical exercise and nutritional intervention.

Study Subjects Intervention Groups Outcomes Results
Alves et al., 2013 N = 56; women
Age range: 60–80 years
Strength exercise
3 sets for 7 exercise, 2 × week
Creatine: 5 g/day
24 weeks
Creatine (I), exe (II), creatine + exe (III), non creatine + non exercise (IV)
N = 14 per group
MMSE, Stroop test, TMT, Digit span test, delay recall test No sig. diff. for any of the variables
Cetin et al., 2010 N = 57; sedentary
Age range: 69.6–73.1 years
Aerobic exercise
90 min, 3 × week
Vitamin E
6 months
Exe (I), vitamin (II), exe + vitamin (III), non exe + non vitamin (IV)
N = 14–15 per group
EEG (auditory oddball paradigm)

Plasma total antioxidant capacity
P3 amplitude: no diff.
P3 latency: (I), (II), (III) shorter latency compared to Pre-treatment and (I)+(II) shorter latency compared to control
No diff. to control group or within a group after 6 months
van de Rest et al., 2014 N = 127; frail and Pre-frail
Mean age: 79 ± 8 years
Strength exercise
2 × week
Protein shake: twice daily
24 weeks
Exe + protein (I), exe + placebo (II), non exe+ protein (III), non exe + placebo (IV)
N = 62 (exe), 65 (non-exe)
Word learning test, Digit Span Task, TMT A&B, Stroop Color-Word Test, Verbal Fluency Test
Finger Pre-cuing task
Interaction effects exe-protein
(I) vs. (III): improvement: information processing speed
(II) vs. (IV): improvement: attention, working memory
Reaction time: improved over time in all groups
No sig. interaction on any of the cognitive domains

The studies are reported by subjects, intervention, groups, outcome measure, and results. EEG, Electroencephalography; Exe, Exercise; MMSE, Mini Mental Status Examination; TMT A/B, Trail Making Test A/B.