Table 1.

Self-management recommendations for Leg Ulcer Prevention Program (LUPP) sessions.

Session	Topic	Self-Management Recommendations
Introduction	Overview of program Compression for healing and recurrence prevention	Ownership of wound and self-management plan
Leg Ulcer Treatment	Compression therapy most clinically effective treatment Promotion of four layer bandaging	Commence compression therapy for treatment Plan for compression following healing
Activity and Exercise	Walking, leg exercises and elevation Use of activity diary	Be active Regular walking (30 min/day) Heel raises and squats (5 sets × 5 repetitions × 3 times/day) Occasional leg elevation (30 min × 3 times/day)
Skin Care	Cleansing Moisturizing Inspection	Daily use of pH neutral cleanser Daily use of pH neutral moisturizer Regular inspection Early reporting of skin integrity concerns
Nutrition and Hydration	Appropriate diet Adequate hydration Tips for healthy eating Nutrition when wounded	Intake guided by Australian Guidelines Minimum of 1 Litre “good” fluid Ensure adequate protein, consider supplementation
Compression stockings for recurrence prevention	Promotion of compression stockings Use of applicators Application and removal technique Stocking care	Wear compression stockings every day Use applicators to assist application and removal Replace stocking every 3 months