Table 1. Overview of MAPS Content.

Module	Content	Supporting Evidence
1	• Overview of MAPS	• Sijaric Voloder, 2008
	• How to create strong MAPS	• Wolmer et al, 2011
	• Introduce the physical fitness/mental fitness analogy	• Sarason et al, 1979
	• Extend the salutogenic analogy: mental fitness also requires ongoing practice, sometimes will need professional assistance and both mental and physical wellness should be attended to for overall fitness and wellbeing
	• Helpful vs. unhelpful coping strategies
	• Choosing your response
2	• Features of “mentally strong” people	• Berceli & Napoli, 2006
	• Taking a moment	• Ozer et al, 2008
	• Defusion exercise	• Smith et al, 2011
	• Benefits of daily practice
3	• Seeking support—different types of support	• Sarason et al, 1979
	• Identifying appropriate supports	• Armfield, 1994
	• Identifying and using meaningful connections	• Tuckey & Hayward, 2011
4	• Self-care	• Pearlman, 1995
	• Identifying early signs of stress	• Shapiro, Brown & Biegel, 2007
	• Developing self-care strategies
	• Final recap