Rat |
Running |
Heart |
Progressive endurance training (6 wk): 1-min intervals at treadmill speeds of 24 m/min to 66 m/min, 5 days per week. |
[50] |
|
|
|
Progressive endurance training (6 wk) at 70-75 % VO2max for 30 min, 4 days per week. |
[36] |
|
|
|
Endurance training: 30 m/min at 0 % grade, 60 min per day for 5 days. |
[63] |
|
|
|
Eight weeks endurance training progressing from 10 m/min, 5 % grade for 10 min to 16 m/min for 50 min performed 5 days per week. |
[67] |
|
|
Plantaris muscle |
Endurance training (5 wk) at 70-75 % VO2max for 30 min, 4 days per week. |
[35] |
|
|
Gastrocnem ius muscle |
Graded exercise test commencing at 12 m/min and encompassing incremental (1-3 min stages) increases in running speed until exhaustion. |
[39] |
|
|
Hippocamp us |
Voluntary wheel running for 5 consecutive nights. |
[109] |
|
|
|
Treadmill running, two 20-min bouts per day at 20 m/min or Voluntary wheel running. |
[110] |
|
|
Cerebellum |
Progressive endurance training (3 wk) commencing at 6 m/min and increasing to 15 m/min for 20 min, 7 day per week. |
[111] |
|
Swimming |
Gastrocnem ius muscle |
Three 30-min bouts interspersed by 10 min rest, total 150 min exercise. |
[37] |
|
|
|
Single 3-min bout of weighted (10 % body weight) swimming. |
[38] |
|
|
Epitrochlea ris muscle |
Fourteen 20-sec bouts of weighted (14 % body weight) swimming interspersed by 10-sec rest periods. |
[43] |
|
|
Heart |
Progressive training (8 wk): two bouts per day of 15 min to 120 min duration, 6 days per week. |
[56] |
Human |
Running |
Vastus lateralis muscle |
High-intensity interval training (6 wk): six 1-min bouts at 100 % VO2max interspersed by 4 min at 50 % VO2max, 3 days per week. |
[44] |
|
Vibration |
Vastus lateralis and soleus muscle |
Two 6-min bouts per day (ranging from 19 Hz to 25 Hz) for 89 sessions. |
[112] |
|
Mixed |
Urine |
In-competition doping control samples from athletes participating in endurance, strength or team sports. |
[102] |
|
Tai Chi Chuan |
Blood |
Tai Chi Chuan (tai chi 37 forms) performed 3 times a week for 12 weeks. |
[113] |
|
Eccentric resistance |
|
Eccentric contractions of biceps femoris muscle: 3 sets of 10 repetitions using a load equivalent to 8-10 repetition maximum. |
[100] |
Horse |
Running |
Gluteal muscle |
Three 5-min bouts of exercise progressing from 60 % to 100 % VO2max over a 15-wk period. |
[114] |
|
|
Vastus lateralis muscle |
Progressive training (18 wk) from 60 % to 80 % of estimated heart rate maximum, 4 days per week. |
[115] |
Rabbit |
Running |
Renal cortex |
Endurance training (12 wk): treadmill speed of 18 m/min, 0 % grade for 60 min periods 5 day per week. |
[116] |
Pig |
Running |
Blood |
Endurance training (14 wk): 65-75 % maximum hear rate for 30 min, 4 days per week. |
[99] |
Mouse |
Running |
Midbrain |
Voluntary wheel running. |
[117] |