Table 5.
Proximate analysis, vitamins contents and minerals contents of the fresh samples of tomato (S. lycopersicum L.) and broccoli (B. oleracea L. Italica)
| Item | Tomato | Broccoli | |
|---|---|---|---|
| Proximate analysis | Nutritive Value | 24.32 Kcal | 41.76 Kcal |
| Percentage/Fresh weight | |||
| Moisture content | 93.7 % | 88.6 % | |
| Total ash | 0.46 % | 0.87 % | |
| Total carbohydrates | 4.2 % | 6.9 % | |
| Total lipids | 0.44 % | 0.32 % | |
| Total proteins | 0.89 % | 2.82 % | |
| Vitamins | Amount in 100 gm fresh weight | ||
| Vitamin A (IU) | 837 | 624 | |
| Vitamin E (mg) | 0.539 | 0.36 | |
| Vitamin C (mg) | 24.68 | 90.02 | |
| Vitamin B1 (mg) | 0.057 | 0.121 | |
| Vitamin B2 (mg) | 0.036 | 0.175 | |
| Vitamin B3 (mg) | 0.54 | 0.69 | |
| Vitamin B6 (mg) | 0.007 | 0.28 | |
| Vitamin B12 (mg) | NDa | NDa | |
| Minerals | Potassium (mg) | 247.84 | 317.48 |
| Calcium (mg) | 15.98 | 48.07 | |
| Sodium (mg) | 73.6 | 33.96 | |
| Chromium (mg) | 0.16 | 0.02 | |
| Copper (mg) | 0.077 | 0.029 | |
| Manganese (mg) | 0.19 | 0.24 | |
| Zinc (mg) | 0.21 | 0.44 | |
aND: Not detected