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. Author manuscript; available in PMC: 2018 Jan 1.
Published in final edited form as: Clin J Sport Med. 2017 Jan;27(1):64–68. doi: 10.1097/JSM.0000000000000293

Table 1.

Balance Error Scoring System outline, adapted from Reimann et al.15

Errors
Lifting hands off iliac crests Remaining out of the test position for more
than 5 seconds
Opening eyes Moving hip into more than 30° of flexion or
abduction
Stepping, stumbling, or falling Lifting forefoot or heel
Scoring system – one point given for each error above, with a maximum of 10 points per
test. Total scores range from 0 to 60.
1. Double-firm – Narrow bilateral stance with medial aspects of feet together
2. Single-firm – Standing on non-dominant leg
3. Tandem-firm – Standing feet in line, with the heel of dominant foot touching the toes of
 non-dominant foot
4. Double-foam – Narrow bilateral stance with medial aspects of feet on midline of foam
5. Single-foam – Standing on non-dominant leg in the middle of the foam
6. Tandem-foam – Standing diagonally across the middle of the foam, feet in line, with the
 heel of dominant foot touching the toes of non-dominant foot