Table 1.
Categories of behaviour change techniques identified within BFO
| Techniques contained within BFO | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BCTTv1 categories | Node-link mapping/psychoeducation | Motivational enhancement | Implementation intentions | Cognitive restructuring/mind traps | Reward and reinforcement | Refusal and assertiveness skills | Harm reduction | Activity scheduling | Self-monitoring | Emotional regulation | Coping strategy enhancement | Relapse prevention | Crisis management | Goal setting | Mindfulness-based cognitive therapy |
| 1) Goals and planning | - | - | X | - | - | X | - | X | - | - | X | X | - | X | - |
| 2) Feedback and monitoring | - | - | - | - | - | - | - | - | X | - | - | - | - | - | - |
| 3) Social support | - | - | - | - | - | - | - | - | - | - | X | - | X | - | - |
| 4) Shaping knowledge | X | - | - | X | - | X | - | - | - | - | - | - | - | - | X |
| 5) Natural consequences | X | - | - | - | - | - | X | - | - | X | - | - | - | - | - |
| 6) Comparison of behaviour | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 7) Associations | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 8) Repetition and substitution | - | - | - | - | - | X | X | - | - | X | X | - | - | - | X |
| 9) Comparison of outcomes | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 10) Reward and threat | - | X | - | - | X | - | - | - | - | - | - | - | - | - | - |
| 11) Regulation | - | - | - | - | - | - | - | - | - | X | - | - | X | - | X |
| 12) Antecedents | - | - | - | - | - | X | - | - | - | - | X | - | - | - | - |
| 13) Identity | - | - | - | X | - | - | - | - | - | - | - | - | - | - | - |
| 14) Scheduled consequences | - | - | - | - | X | - | - | - | - | - | - | - | - | - | - |
| 15) Self-belief | - | X | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 16) Covert learning | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |