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. 2016 Jul 21;8(7):436. doi: 10.3390/nu8070436

Table 2.

Effects of yacon consumption on diabetes.

Yacon Source Research, Subject Randomized, Dose and Duration Health Properties References
Yacon flour Rats (Wistar) Increase insulin-positive pancreatic cell Habib et al. [54]
Dose: Yacon flour (340 mg FOS/kg/day) for 90 days
Dried extract of yacon root Rats (Zucker fa/fa) Improve insulin sensitivity in the insulin-resistant state Satoh et al. [55]
Dose: 6.5% yacon for 5 weeks
Dried extract of yacon root Elderly man and woman Decrease in serum glucose levels Scheid et al. [56]
Dose: Yacon powder (7.4 g of FOS) for 9 weeks
Yacon syrup Obese and slightly dyslipidemic pre-menopausal women Improve insulin-resistance state Genta et al. [57]
Dose: Yacon syrup (0.29 g and 0.14 g FOS/kg/day), for 120 days